5 REASONS IFS IS UNIQUE

Welcome to this summary page dedicated to an overview of Internal Family Systems (IFS), a therapeutic modality renowned for its transformative results. This article intends to highlight (in brief) IFS’ unique qualities and approach. Keep your eyes open for future blog posts on Internal Family System and developing Self Energy.

The 5 Reasons Why IFS is a Special Modality and its Transformative Results for Clients

1. IFS Therapy Offers A Holistic Approach to Healing.

   IFS addresses the complexity of human psychology by considering the internal system as a whole. It highlights the transformative power of integrating and harmonising internal "parts" for healing and growth. The profound impact of self-compassion and self-energy in IFS makes it a very holistic model.
   
   2. IFS is Non-Pathologising

   IFS contrasts greatly with traditional approaches like CBT which serve to ‘course correct’ and to other interventions which use diagnoses to guide their application. In IFS, the focus is on healing rather than symptom management.
   

   3. IFS Therapy and Coaching is Empowering:

   IFS empowers individuals by acknowledging that all parts have positive intentions. This is very empowering for individuals who find it hard to see the good in themselves and their systems.
   

   4. IFS Helps Relationally, Not Just Internally:

   IFS has an amazing ability to transform clients' relationships BOTH with themselves and others. When we understand ourselves, our parts and our triggers.
   

   5. IFS Creates Sustainable and Long-lasting Change:

   IFS is reported to having a lasting positive impact for clients. The framework and the ‘blueprint for living’ embedded within IFS facilitate sustainable change and continued growth while IFS also promotes self-leadership and resilience in clients.